Fill Your Cup Friday

Fill Your Cup Friday

Perform a random act of kindness. Towards yourself. A random act of self-love. 

Maybe today you'll be quick to forgive yourself. Or buy yourself flowers. Log off of social media until tomorrow. Take a longer lunch break. Make it a point to get on your yoga mat. Take a drive to your happy place. Play your favorite song on repeat (and maybe even dance to it in your underwear). 

Self-care is not selfish. Let's debunk that one right off the bat. It's nearly impossible to keep pouring from your cup and doing for others and giving of yourself without taking a little bit of time to fill your own cup. Further, when we fill our own cups we become an example to others to practice self-love. And how chilled would it be if we all had a bit fuller cups? 

However you do it, today is ALL about filling your own cup. Comment below and let me know how you plan to #FillYourOwnCupFriday